Fresh off of my meal-prep victory from yesterday, it was time to get back into the gym routine. I’m pretty good about going consistently, but I missed the last two weeks due to the holiday chaos.
For years I did the usual yo-yo of going to the gym for two days, feeling super sore and skipping a few days, and then falling off the wagon altogether. However, I’ve found that going to a gym that is fun and doing workouts you love makes all of the difference.
I would rather die than lift weights.
I go to iLoveKickboxing twice (once?) a week, and I’m working my way through a Couch-to-5k running program for 3 more days a week. Like my meal prepping, I’ve found that doing it with a friend really helps build a routine. Accountability buddies for the win!
I’m lucky to have a metabolism that mostly keeps up with my candy-eating, but I’m really striving to get fit and healthy. I’m certainly not a fitness guru, but I some fitness goals, and I’m willing to put in the work to achieve them!
What are your fitness goals for the new year??