Back to the Gym!

Fresh off of my meal-prep victory from yesterday, it was time to get back into the gym routine. I’m pretty good about going consistently, but I missed the last two weeks due to the holiday chaos.

For years I did the usual yo-yo of going to the gym for two days, feeling super sore and skipping a few days, and then falling off the wagon altogether. However, I’ve found that going to a gym that is fun and doing workouts you love makes all of the difference.

I would rather die than lift weights.

I go to iLoveKickboxing twice (once?) a week, and I’m working my way through a Couch-to-5k running program for 3 more days a week. Like my meal prepping, I’ve found that doing it with a friend really helps build a routine. Accountability buddies for the win!

I’m lucky to have a metabolism that mostly keeps up with my candy-eating, but I’m really striving to get fit and healthy. I’m certainly not a fitness guru, but I some fitness goals, and I’m willing to put in the work to achieve them!

What are your fitness goals for the new year??

Trying to look buff!

2 thoughts on “Back to the Gym!

  1. You got this! The first few weeks of going and trying to stay motivated are tough, but once you get into the habit, it feels awkward not going to the gym because your body will miss being sore. Keep it up!

    Like

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